Tag Archives: Mediterranean Diet

Making Food Fun for the Whole Family

How to Bring The Mediterranean Diet to Your Table TheMediterranean Diet is everywhere. Its health benefits are making headlines from coast to coast and cooks everywhere are incorporating it into creative and fun recipes. But the Mediterranean Diet is not … Continue reading

Posted in Green Almonds, Mediterranean Diet, Middle Eastern Grocer, Recipes | Tagged , , , , , , | Leave a comment

Pressing Matter. Olive Oil Enhances Body, Enlivens Taste

From the earliest known uses in antiquity to today’s rediscovered Mediterranean diet, olive oil has been a major player on the world’s stage. It was a common belief in the ancient world that olive oil conferred strength and youth. In … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Eating Better with Sara’s in 2013

As soon as January rolls around, we feel like we need to re-evaluate and make healthier decisions. The holidays definitely take a toll on our stress level and determination to eat right. Most diets, including the three below, are more … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment